Ways to kill negative thoughts
Some have asked of ways to kill negative thoughts. Attack the thoughts with alternative ideas, like “No, I won’t die, I live” or “I can’t be poor, I am rich” or “I can’t be stranded. There’s a way and I will find it”. Sometimes, it helps to say them out loud. Go positive!
— Sam Adeyemi (@sam_adeyemi) March 16, 2021
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